Transformation
Transformation rarely happens all at once. It happens quietly—in ordinary days, difficult conversations, unexpected losses, and countless small choices to keep becoming the person we were always meant to be.
Transformation rarely happens all at once. It happens quietly—in ordinary days, difficult conversations, unexpected losses, and countless small choices to keep becoming the person we were always meant to be.
I thought I hated when personal trainers added bonus rounds. Turns out, I don’t hate the extra exercises. I hate when life changes the plan after my mind has already decided it was finished.
I’ve spent most of my life filling every quiet moment with noise. Music. Podcasts. Television. Books. I thought I loved sound. Maybe I was just afraid of what silence might have to say.